First-Generation College Student Survival Guide

If neither of your parents completed a four-year college degree, you're a first-generation college student — and you're not alone. About one-third of all college students are first-gen. This guide addresses the unique challenges you may face and the resources available to help you succeed.

You Belong Here

First, the most important thing: **you earned your spot.** Admissions committees don't offer charity admits. You were selected because you have the talent, drive, and potential to succeed. Impostor syndrome — feeling like you don't belong or that you'll be "found out" — is common among first-gen students. Recognize it for what it is: a feeling, not a fact.

Navigating the Application Process

FAFSA and Financial Aid

File the FAFSA as early as possible (opens October 1)

Use the IRS Data Retrieval Tool to auto-fill tax information

If your parents are undocumented or have unusual tax situations, contact the financial aid office directly — they can help

Apply for the Pell Grant (you may qualify for up to ~$7,400/year)

Search for first-gen-specific scholarships (QuestBridge, Gates Millennium, Dell Scholars)

Application Terminology

**Early Decision (ED)**: Binding — you must attend if accepted

**Early Action (EA)**: Non-binding early application

**Regular Decision (RD)**: Standard deadline, typically January

**Rolling Admission**: Applications reviewed as received

**Demonstrated Interest**: Some schools track whether you visited, attended events, or opened emails

Get Free Application Help

School counselors (ask specifically about college application support)

College prep organizations: QuestBridge, Posse Foundation, College Possible, AVID

Free online resources: Common App help guides, Khan Academy SAT prep

Many colleges offer "fly-in" programs that cover travel costs for campus visits

Financial Literacy Basics

Many first-gen students are managing money independently for the first time. Key concepts:

Student Loans

Subsidized loans: Government pays interest while you're in school (better)

Unsubsidized loans: Interest accrues immediately (less ideal)

Rule of thumb: Don't borrow more than your expected first-year salary

Use our Loan Calculator tool to estimate your payments

Budgeting

Track every dollar for the first month to understand your spending

Use free budgeting apps (Mint, YNAB's student plan, or a simple spreadsheet)

Prioritize needs (food, housing, books) over wants

Build an emergency fund — even $500 gives you a safety net

**Save on textbooks** by using SecretBookPrice.com to compare prices across retailers, renting instead of buying, and using OpenStax free textbooks when available.

Campus Culture: The Unwritten Rules

College has an unspoken culture that students with college-educated parents often learn at home. Here's what nobody tells you:

Office Hours

Professors hold office hours specifically to meet with students

You don't need a "good reason" to go — introduce yourself, ask questions, discuss interests

Building relationships with professors leads to research opportunities, recommendations, and mentorship

First-gen students use office hours less than their peers, yet benefit from them more

Academic Resources

**Writing centers**: Free help with papers at any stage (brainstorming through final draft)

**Tutoring centers**: Free peer tutoring for most courses

**Academic advisors**: Meet with yours every semester to stay on track

**Study groups**: Learning with peers is one of the most effective study strategies

Asking for Help

Asking for help is not a sign of weakness — it's what successful students do

Professors, advisors, and support staff want you to succeed

If you're struggling, speak up early — don't wait until you're failing

Support Programs for First-Gen Students

Many campuses have programs specifically for first-gen students:

**TRIO Student Support Services**: Federally funded program providing tutoring, mentoring, and financial literacy

**McNair Scholars Program**: Research opportunities and graduate school preparation for first-gen students

**First-Gen Student Centers**: Many schools now have dedicated offices with events, mentoring, and community

**Bridge Programs**: Summer programs before freshman year to help you acclimate

Common Challenges and Solutions

Cultural disconnect with family

Your family may not understand your college experience — the workload, the culture, the stress. This doesn't mean they don't support you.

Explain your schedule and commitments

Share your victories, big and small

Find other first-gen students who understand your experience

Remember: your success doesn't diminish your family

Financial pressure

First-gen students are more likely to work while in school and face financial stress.

Apply for emergency aid funds (most schools have them)

Visit the food pantry if food is tight (no shame — these exist because they're needed)

Take advantage of every free resource on campus

Academic adjustment

College-level work is different from high school. You may struggle at first.

Attend every class

Take notes by hand (research shows better retention)

Start assignments early

Use tutoring and writing centers before you think you need them

Your first semester GPA doesn't define you — it's a starting point

The Long Game

First-generation college students who earn their degree transform not just their own lives but their families' trajectories. The statistics are encouraging: first-gen students who persist through the first year have graduation rates approaching those of their non-first-gen peers.

You are writing a new chapter for your family. It won't always be easy, but you have earned your place and you have more support available than you might realize. Use it.

First-Generation College Student Survival Guide